by Michael Alan Dorman | 2016-10-13 18:45
We all have a narrative. Is it real?
| +10 | Windshield Wipers, Garudasana Arms, Jathara Parivartanasana, Cat & Dog, Table Extensions + Contractions, Ardha Dhanurasana (Opposite + Same) |
| +25 | Regular, Twist, Anjaneyasana, Parivrrta Parsvakonasana, Goddess (Wall) |
| +40 | Virabhadrasana II, Parsvakonasana, Trikonasana > Ardha Chandrasana, Ardha Hanumanasana |
| +55 | Sphinx, Shalabhasana, Balasana, Sukhasana Twist, Agnistambhasana |
| +70 | Eka Pada Gomukhasana Paschimottanasana, Marichiyasana III, Omega, Heart Opener (blanket roll), Shavasana |
Source URL: http://gurave.org/2016/10/13/jive-talkin-2/
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