Or am I walking alone?

by Michael Alan Dorman | 2016-10-02 10:00

+5Heart-opener (blanket roll), Windshield Wipers, Supta Ardha Galavasana, Partner stretch, Bar Stretch, Ardha Galavasana (Bar)
+15Regular, Ardha Hasta Padungusthasana > Twist, Vrksasana > Anjaneyasana, Vasisthasana (Prep) > Broken Umbrella
+30Prasarita Paddotonasana (Regular, Twist), Goddess (Wall), Parsvakonasana (Wall), Trikonasana (Wall)
+45Virabhadrasana I (Wall), Adho Mukha Vrksasana, Eka Pada Rajakapotasana II Prep (Wall), Eka Pada Rajakapotasana Prep (Regular, Parsva, Parivrtta)
+60Hanumanasana (Wall), Sukhasana (Regular, Twist), Triang Mukhaikapada Paschimottanasana, Krounchasana (Regular, Parivrtta)
+75Bharadvajasana (Regular, Bolster), Omega, (Supta Baddhakonasana >)? Shavasana

Source URL: http://gurave.org/2016/10/02/or-am-i-walking-alone/