And when she shines she really shows you all she can

by Michael Alan Dorman | 2016-09-29 18:45

Give yourself a chance to shine

+10	Windshield Wipers, Supta Ardha Hasta Padangusthasana, Supta Ardha Galavasana, Utthanasana > Parsva Utthanasana
+25	Regular, Anjaneyasana, Vrksasana > Twist, Prasarita Paddotanasana (Twist), Ardha Hanumanasana > Parighasana
+40	Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Galavasana (Bar), Eka Pada Rajakapotasana
+55	Shalabhasana, Setubandhansana, Sukhasana (Twist), Ardha Matseyandrasana
+70	Agnistambhasana, Omega, Jathara Parivartanasana, Viparita Karani

Source URL: http://gurave.org/2016/09/29/and-when-she-shines-she-really-shows-you-all-she-can/

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