by Michael Alan Dorman | 2016-09-15 18:45
There’s always another day.
+10 | Supine Breath, Windshield Wipers, Existential Shoulder Opener, Sphinx, Cat & Dog, Table Extensions + Contractions |
+25 | Ardha Dhanurasana (Opposite + Same), Thread The Needle, Regular, Twist, Parivrrta Parsvakonasana, Goddess Pose |
+40 | Virabhadrasana II (Wall), Parsvakonasana (Wall), Trikonasana > Ardha Chandrasana (Wall) |
+55 | Shalabhasana, Fingertip Cobra, Balasana, Eka Pada Rajakapotasana, Agnistambhasana |
+70 | Eka Pada Gomukhasana Paschimottanasana, Marichiyasana III, Omega, Heart Opener (blanket roll), Shavasana |
Source URL: http://gurave.org/2016/09/15/and-if-i-say-to-you-tomorrow/
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