As I’ve done from the start

by Michael Alan Dorman | 2016-09-08 18:45

We pay attention to everything.

+10	Cat & Cow, Regular (Indudulasana), Anjaneyasana, Ardha Hanumanasana > Parighasana, Virabhadrasana II
+25	Parivrtta Adho Mukha Svanasana > Vasisthasana, Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana
+40	Eka Pada Rajakapotasana II (Wall), Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch)
+55	Purvottanasana, Ustrasana, Ardha Matseyandrasana, Agnistambhasana
+70	Omega, Supta Padangusthasana (I, II), Jathara Parivartanasana

Source URL: http://gurave.org/2016/09/08/as-ive-done-from-the-start/

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