I don’t want to listen but it’s all too clear

by Michael Alan Dorman | 2016-09-01 18:45

Some things are undeniable.

+5	Sukhasana Twist > Side Bends, Jathara Parivartanasana, Cat & Dog, Thread the Needle
+20	Regular, Twist > Parsva Adho Mukha Svanasana, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana
+35	Parsvakonasana > Vasisthasana > Wild Thing, Eka Pada Rajakapotasana, Prone Shoulder Opener, Sphinx > Fire Hydrant
+50	Dolphin, Shoulder Opener (Blocks), Purvottonasana, Setubandha Sarvangasana
+65	Balasana, Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Janu Sirsasana
+80	Omega, Jathara Parivartanasana

Source URL: http://gurave.org/2016/09/01/i-dont-want-to-listen-but-its-all-too-clear/

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