by Michael Alan Dorman | 2016-08-21 10:00
Maybe we can just let go?
| +5 | Sukhasana Twist > Side Bends, Jathara Parivartanasana, Cat & Dog, Thread the Needle, Regular |
| +20 | Twist > Parsva Adho Mukha Svanasana, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana, Parsvakonasana > Vasisthasana > Wild Thing |
| +35 | Eka Pada Rajakapotasana, Prone Shoulder Opener, Parivrtta Bakasana (> Dwi Pada Koundinyasana), Sphinx > Fire Hydrant |
| +50 | Forearm Plank, Dolphin (Partner), Shoulder Opener (Blocks), Dwi Pada Viparita Dandasana |
| +65 | Balasana (Partner), Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Janu Sirsasana |
| +80 | Omega, Jathara Parivartanasana (Partner) |
Source URL: http://gurave.org/2016/08/21/burned-and-buried-all-i-carried/
Copyright ©2024 Gurave unless otherwise noted.