by Michael Alan Dorman | 2016-08-18 18:45
We test ourselves in yoga, to be ready for whatever life throws at us.
| +10 | Cat & Dog, Regular, Table Extensions > Ardha Dhanurasana, Anjaneyasana, Twist, |
| +25 | Virabhadrasana I Lunge, Goddess Pose, Vrksasana > Virabhadrasana II, Parivrtta Parsvakonasana |
| +40 | Parsvakonasana (Wall?) > Ardha Chandrasana, Trikonasana, Sucirandrasana |
| +55 | Eka Pada Rajakapotasana, Bhekasana, Setubandhasana (Block) |
| +70 | Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Jathara Parivartanasana |
Source URL: http://gurave.org/2016/08/18/always-ready-always-steady/
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