Always Ready, Always Steady

We test ourselves in yoga, to be ready for whatever life throws at us.

+10Cat & Dog, Regular, Table Extensions > Ardha Dhanurasana, Anjaneyasana, Twist,
+25Virabhadrasana I Lunge, Goddess Pose, Vrksasana > Virabhadrasana II, Parivrtta Parsvakonasana
+40Parsvakonasana (Wall?) > Ardha Chandrasana, Trikonasana, Sucirandrasana
+55Eka Pada Rajakapotasana, Bhekasana, Setubandhasana (Block)
+70Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Jathara Parivartanasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.