Let’s begin again

by Michael Alan Dorman | 2016-07-31 10:00

“And so we return and begin again”

+5	Sukhasana Twist, Cat & Dog, Table Extensions + Contractions, Thread the Needle, Fire Hydrant, Regular, Twist
+20	Parsva Adho Mukha Svanasana > Ardha Hanmumanasana, Porch Swing, Goddess Pose, Vrksasana > Virabhadrasana II
+35	Eka Hasta Padangusthasana (I, II) > Trikonasana, Vasisthasana > Parsvakonasana, Eka Hasta Bhujasana
+50	Bakasana (> Eka Pada Bakasana II), Lolasana, Purvottonasana, Setubandhasana I
+65	Agnistambhasana, Eka Pada Gomukhasana Paschimottanasana, Janu Sirsasana (Regular, Parivrtta), Omega
+80	Heart Opener (blanket roll)

Source URL: http://gurave.org/2016/07/31/lets-begin-again/

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