Let’s begin again

“And so we return and begin again”

+5Sukhasana Twist, Cat & Dog, Table Extensions + Contractions, Thread the Needle, Fire Hydrant, Regular, Twist
+20Parsva Adho Mukha Svanasana > Ardha Hanmumanasana, Porch Swing, Goddess Pose, Vrksasana > Virabhadrasana II
+35Eka Hasta Padangusthasana (I, II) > Trikonasana, Vasisthasana > Parsvakonasana, Eka Hasta Bhujasana
+50Bakasana (> Eka Pada Bakasana II), Lolasana, Purvottonasana, Setubandhasana I
+65Agnistambhasana, Eka Pada Gomukhasana Paschimottanasana, Janu Sirsasana (Regular, Parivrtta), Omega
+80Heart Opener (blanket roll)

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.