Do I Wanna Know?

by Michael Alan Dorman | 2016-06-30 18:45

Looking inside ourselves is hard; but worthwhile.

+5Interdigitation, Windshield Wipers, Supta Garudasana, Cat & Cow, Thread the Needle
+20Table (Extensions, Contractions), Ardha Surya Namaskar, Regular, Anjaneyasana, Twist, Virabhadrasana II
+35Parsvakonasana, Trikonasana, Virabhadrasana I Lunge, Bakasana > Navasana > Ardha Navasana
+50Ardha Galavasana Prep, Eka Pada Rajakapotasana, Agnistambhasana, Heart opener over a blanket, Shalabhasana
+65Heart opener over a blanket, Sukhasana Twist, Bharadvajasana I, Ardha Matseyandrasana, Omega

Source URL: http://gurave.org/2016/06/30/do-i-wanna-know/