Live as if each step was the end

by Michael Alan Dorman | 2016-06-26 10:00

These are the moments you have, don’t let them pass by.

+10	Cat & Dog, Table Extensions > Ardha Dhanurasana, Ardha Surya Namaskar, Regular (Indudulasana), Anjaneyasana
+25	Parivrtta Parsvakonasana, Goddess (Blocks), Virabhadrasana II, Trikonasana, Parsvakonasana, Vrksasana > Ardha Chandrasana
+40	Dolphin, Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Kali’s Pose
+55	Ardha Navasana (Block lift), Setubandhasana, Purvottanasana, Malasana (Blocks or Blanket)
+70	Gomukhasana, Agnistambhasana, Omega, Jathara Parivartanasana

Source URL: http://gurave.org/2016/06/26/live-as-if-each-step-was-the-end/

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