Our shadows taller than our soul

It’s easy to be distracted by the externalities

+10Supine 3-part breath, Supine Garudasana Arms, Ardha Supta Padangusthasana, Windshield Wipers, Cat & Dog
+25Regular, Anjaneyasana, Vasisthasana, Prasarita Paddotanasana
+40Parivrrta Parsvakonasana, Parsvakonasana (Wall), Virabhadrasana II (Wall), Trikonasana (Wall)
+55Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Shalabhasana, Fingertip Bhujasana
+70Sukhasana (Twist), Ardha Matseyandrasana, Omega, Balasana, Bharadvajasana, Shavasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.