Ace in the Hole

by Michael Alan Dorman | 2016-06-09 18:45

In the end, we’re always ourselves, no matter what facade we might present.

+5Reclining breath, Windshield Wipers, Reclining Garudasana Arms, Cat & Cow, Regular (Indudulasana), Anjaneyasana
+20Ardha Hanumanasana > Prasarita Paddotonasana, Goddess Pose, Virabhadrasana II, Parivrtta Adho Mukha Svanasana > Vasisthasana
+35Parsvakonasana > Trikonasana, Ardha Hasta Vrksasana, Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch)
+50Shoulder Opener, Purvottanasana, Sphinx Pose, Ustrasana, Hanumanasana (Wall), Agnistambhasana
+65Omega, Supta Padangusthasana (I, II), Jathara Parivartanasana

Source URL: http://gurave.org/2016/06/09/ace-in-the-hole/