by Michael Alan Dorman | 2016-06-09 18:45
In the end, we’re always ourselves, no matter what facade we might present.
| +5 | Reclining breath, Windshield Wipers, Reclining Garudasana Arms, Cat & Cow, Regular (Indudulasana), Anjaneyasana |
| +20 | Ardha Hanumanasana > Prasarita Paddotonasana, Goddess Pose, Virabhadrasana II, Parivrtta Adho Mukha Svanasana > Vasisthasana |
| +35 | Parsvakonasana > Trikonasana, Ardha Hasta Vrksasana, Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch) |
| +50 | Shoulder Opener, Purvottanasana, Sphinx Pose, Ustrasana, Hanumanasana (Wall), Agnistambhasana |
| +65 | Omega, Supta Padangusthasana (I, II), Jathara Parivartanasana |
Source URL: http://gurave.org/2016/06/09/ace-in-the-hole/
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