by Michael Alan Dorman | 2016-06-05 10:00
Getting un-stuck means what?
+10 | Cat & Dog, Gomukhasana, Thread the needle, Regular, Anjaneyasana, Goddess Pose |
+25 | Virabhadrasana II > Eka Pada Rajakapotasana II (Thigh Stretch), High Lunge > Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana |
+40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Blanket Roll Heart Opener |
+55 | Bhujasana (Partner), Makrasana, Purvottanasana, Shoulder Opener, Balasana |
+70 | Agnistambhasana, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana |
Source URL: http://gurave.org/2016/06/05/where-do-we-go-from-here/
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