Categories
Sequence

The heart of the matter

Forgiveness isn’t about what people deserve.

+10Windshield Wipers, Cat & Dog, Table Extensions & Contractions, Thread the Needle, Regular
+25Twist, Goddess Pose, Virabhadrasana II, Parsvakonasana > Trikonasana
+40Ardha Hanumanasana, Vasisthasana, Parivrtta Parsvakonasana, Navasana, Toy Soldier
+55Eka Pada Rajakapotasana, Eka Pada Rajakapotasana II (Wall), Dhanurasana, Ardha Hanumanasana
+70Ardha Gomukhasana, Ardha Matseyandrasana, Omega, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.