Categories
Sequence

I’ve got something to say you know, but nothing comes

We don’t have to be able to articulate our experience, just have it.

+5Sukhasana (Twist, Side-stretch), Cat & Dog (Wag, Puppy Pose, Fire hydrant), Thread the Needle (Twist, Stretch Up), Adho Mukha Svnasana (Partner)
+20Regular (Indudulasana), Parivrtta Adho Mukha Svanasana > Twist, Shoulder Opener, Parsva Adho Mukha Svanasana > Vasisthasana (> Wild Thing)
+35Goddess Pose, Parsvakonasana (Wall) > Trikonasana (Wall), Ardha Chandrasana (Wall), Hanumanasana (Wall)
+50Dolphin, Adho Mukha Vrksasana, Anantasana > Navasana > Shalabhasana, Shalabhasana (Wall, Turnout)
+65Fingertip Cobra (Wall), Krounchasana (Regular, Twist), Janu Sirsasana (Regular, Parivrtta), Omega
+80Jathara Parivartanasana, Dwi Pada Yogidandasana

Print this entry

By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.