by Michael Alan Dorman | 2016-03-17 18:45
…or a little can be everything we need.
| +10 | Pranayama, Windshield Wipers, Supta Ardha Galavasana, Tadasana, Utthanasana > Parsva Utthanasana |
| +25 | Regular, Ardha Eka Hasta Padangusthasana > Regular, Vrksasana > Twist, Prasarita Paddotanasana, Ardha Hanumanasana > Parighasana |
| +40 | Virabhadrasana II, Parsvakonasana, Trikonasana, Eka Pada Galavasana (Bar), Eka Pada Rajakapotasana (Wall) |
| +55 | Shalabhasana, Fingertip Cobra, Sukhasana (Twist), Ardha Matseyandrasana |
| +70 | Agnistambhasana, Omega, Jathara Parivartanasana, Pranayama, Viparita Karani |
Source URL: http://gurave.org/2016/03/17/a-little-aint-enough/
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