I’m happy, hope you’re happy too

by Michael Alan Dorman | 2016-02-25 18:45

Sordid details following

+5	Supine Breath, Reclining Eagle Arms, Windshield Wipers, Cat & Dog, Parsva Balasana, Regular
+20	Tadasana (Side Stretches, Shoulder Openers), Anjaneyasana, Frog Pose, Tadasana (Blanket Roll) > Parsvottanasana
+35	Vrksasana, Parsvakonasana > Trikonasana, Ardha Padangusthasana, Eka Pada Rajakapotasana
+50	Eka Pada Bhekasana, Shalabhasana, Shoulder Opener over a blanket
+65	Ardha Matseyandrasan, Omega, Bharadvajasana I, Baddha Konasana (Wall), Viparita Karani

Source URL: http://gurave.org/2016/02/25/im-happy-hope-youre-happy-too/

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