by Michael Alan Dorman | 2016-01-31 10:00
Shift your known position to the light.
+10 | Regular, Anjaneyasana, Twist > Ardha Hanumanasana, Parivrtta Parsvakonasana, Brigit’s Cross |
+25 | Goddess Pose, Trikonasana, Virabhadrasana II, Parsvakonasana, Ardha Chandrasana |
+40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Sphinx, Shalabhasana, Eka Pada Bhekasana |
+55 | Setubandhasana (> Urdhva Dhanurasana), Hanumanasana, Ardha Matseyandrasana |
+70 | Bharavajasana I, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2016/01/31/appetites-and-impulses-confuse-me/
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