Express yourself

by Michael Alan Dorman | 2016-01-28 18:45

You deserve the best in life.

+10	Supta Garudasana Arms, Sucirandrasana, Cat & Cow, Regular, Anjaneyasana
+25	Parivrtta Parsvakonasana, Virabhadrasana II, Goddess Pose, Parsvakonasana
+40	Trikonasana > Ardha Chandrasana, Eka Pada Rajakapotasana II Prep (Thigh stretch at wall), Eka Pada Rajakapotasana Prep
+55	Eka Pada Bhekasana, Sphinx (Core), Heart opener + Core, Ardha Matseyandrasana
+70	Marichiyasana III, Omega, Viparita Karani

Source URL: http://gurave.org/2016/01/28/express-yourself/

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