by Michael Alan Dorman | 2016-01-24 10:00
We don’t have anything to prove—it’s always OK to accept a little help.
+5 | Windshield Wipers, Shoulder Opener, Garudasana Arms, Sucirandrasana, Cat & Dog Tilts |
+20 | Regular, Twist > Ardha Hanumanasana, Goddess Pose, Trikonasana |
+35 | Virabhadrasana II > Brigit’s Cross, Vrksasana > Trikonasana, Parsvakonasana, Adho Mukha Vrksasana |
+50 | Eka Pada Rajakapotasana, Sphinx, Shalabhasana, Eka Pada Bhekasana |
+65 | Setubandhasana (Asymmetrical) (> Urdhva Dhanurasana), Hanumanasana, Ardha Matseyandrasana |
+80 | Bharavajasana I, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2016/01/24/i-get-by/
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