by Michael Alan Dorman | 2016-01-07 18:45
Simplicity leads us to ease.
+10 | Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Thread the Needle > Gomukhasana, Regular |
+25 | Twist, Uttkatasana > Twist, Parivrtta Parsvakonasana, Vrksasana > Goddess Pose |
+40 | Virabhadrasana II > Parsvakonasana, Eka Hasta Padangusthasana (I, II), Parsva Bakasana Prep, Malasana > Navasana |
+55 | Eka Pada Bhujasana, Eka Pada Rajakapotasana, Agnistambhasana |
+70 | Balasana, Bharadvajasana, Dwi Pada Yogidandasana |
Source URL: http://gurave.org/2016/01/07/sing-a-simple-song/
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