It’s Something To Do

by Michael Alan Dorman | 2015-11-29 10:00

Why do we practice?

+5	Regular, Twist, Shoulder Opener, Lizard
+20	Anjaneyasana, Prasarita Paddotonasana (Regular, Twist), Utkatasana > Parivrtta Parsvakonasana
+35	Goddess Pose, Virabhdrasana II > Trikonasana, Parsvakonasana, Adho Muka Vrksasana
+50	Eka Pada Rajakapotasana (Regular, Thigh Stretch), Eka Pada Rajakapotasana II (Wall), Shalabhasana, Fingertip Bhujasana
+65	Bridge (Block), Urdhva Dhanurasana, Ardha Matseyandrasana, Parivrtta Janu Sirsasana, Omega

Source URL: http://gurave.org/2015/11/29/its-something-to-do/

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