Walking on air

by Michael Alan Dorman | 2015-11-28 09:00

You don’t have to worry You don’t have to try

+5	Regular, Twist, Lizard, Anjaneyasana
+20	Prasarita Paddotonasana, Utkatasana > Parivrtta Parsvakonasana, Virabhdrasana II > Trikonasana
+35	Shoulder Opener, Goddess Pose, Parsvakonasana, Adho Muka Vrksasana
+50	Eka Pada Rajakapotasana (Regular Thigh Stretch), Shalabhasana, Fingertip Bhujasana
+65	Urdhva Dhanurasana, Ardha Matseyandrasana, Parivrtta Janu Sirsasana, Omega

Source URL: http://gurave.org/2015/11/28/walking-on-air/

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