Gotta leave that nine to five up on the shelf

by Michael Alan Dorman | 2015-10-18 10:00

We all need time free from our regular concerns.

+5	Partner Stretch, Ardha Surya Namaskar (x 2), Virabhadrasana 1, Ardha Hanumanasana
+20	Anjaneyasana, Goddess, Frog, Parsvakonasana, Trikonasana
+35	Parivrtta Parsvakonasana, Parsvottanasana > Parivrtta Trikonasana, Betsey’s Ab Crusher
+50	Table Extensions, Ardha Dhanurasana, Shalabhasana, Heart Opener (Blanket)
+65	Ardha Matseyandrasana, Agnistambhasana, Omega (Block), Viparita Karani

Source URL: http://gurave.org/2015/10/18/gotta-leave-that-nine-to-five-up-on-the-shelf/

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