For fear tonight is all

by Michael Alan Dorman | 2015-09-10 18:45

Let’s dance

+10Supine 3-part breath, Supine Garudasana Arms, Ardha Supta Padangusthasana, Windshield Wipers, Cat & Dog
+25Regular, Anjaneyasana, Vasisthasana, Prasarita Paddotanasana
+40Parivrrta Parsvakonasana, Parsvakonasana (Wall), Virabhadrasana II (Wall), Trikonasana (Wall)
+55Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Shalabhasana, Fingertip Bhujasana
+70Sukhasana (Twist), Ardha Matseyandrasana, Omega, Balasana, Bharadvajasana, Shavasana

Source URL: http://gurave.org/2015/09/10/for-fear-tonight-is-all/