by Michael Alan Dorman | 2015-08-30 10:00
…to save a dying world from its funklessness.
+5 | Dirga Pranayama (Reclining), Windshield Wipers, Supta Garudasana, Prone Shoulder Opener, Partner Stretch |
+20 | Regular, Anjaneyasana (> Thigh Stretch?), Virabhadrasana II, Ardha Hanumanasana |
+35 | Trikonasana, Virabhadrasana I > Parsvottanasana, Parsvakonasana, Dolphin |
+50 | Partner pushdown, Sirsasana I, Eka Pada Rajakapotasana II (Wall) |
+65 | Sucirandrasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) > Agnistambhasana, Ardha Matseyandrasana, Gomukhasana |
+80 | Supta Virasana (or Blanket Roll) |
Source URL: http://gurave.org/2015/08/30/youve-got-all-thats-really-needed/
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