Categories
Sequence

You’ve got all that’s really needed

…to save a dying world from its funklessness.

+5Dirga Pranayama (Reclining), Windshield Wipers, Supta Garudasana, Prone Shoulder Opener, Partner Stretch
+20Regular, Anjaneyasana (> Thigh Stretch?), Virabhadrasana II, Ardha Hanumanasana
+35Trikonasana, Virabhadrasana I > Parsvottanasana, Parsvakonasana, Dolphin
+50Partner pushdown, Sirsasana I, Eka Pada Rajakapotasana II (Wall)
+65Sucirandrasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) > Agnistambhasana, Ardha Matseyandrasana, Gomukhasana
+80Supta Virasana (or Blanket Roll)

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.