There’s method in the key of C

by Michael Alan Dorman | 2015-08-16 10:00

What is your method for freeing yourself from what you don’t need?

+10	Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Cat & Cow, Thread the Needle
+25	Regular, Virabhadrasana II, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40	Purvottanasana (Regular, Sucirandrasana), Dolphin, Pincha Mayurasana, Eka Pada Rajakapotasana II (Thigh Stretch) > Kali’s Pose
+55	Setubandhasana (Regular, Sucirandrasana) (> Urdhva Dhanurasana)?, Balasana (Partner), Eka Pada Rajakapotasana (Regular, Twist)
+70	Agnistambhasana (Regular, Twist), Ardha Matseyandrasana, Janu Sirsasana (Parivrrta), Omega

Source URL: http://gurave.org/2015/08/16/theres-method-in-the-key-of-c/

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