by Michael Alan Dorman | 2015-08-02 10:00
Can we be lighthearted even in the worst circumstance?
+10 | Cat & Dog, Table Extensions (Expand, Contract), Regular, Twist |
+25 | Virabhadrasana I Lunge, Adho Mukha Svanasana (Parivrtta, Eka Pada), Virabhadrasana I > Parsvottanasana, Parivrrta Parsvakonasana |
+40 | Vrksasana > Virabhdrasana III > Ardha Chandrasana, Prasarita Paddotanasana, Ardha Galavasana (Bar) |
+55 | Shalabhasana (Variations), Dhanurasana, Eka Pada Rajakapotasana, Agnistambhasana |
+70 | Parivrtta Trikonasana (Partner), Janu Sirsasana (Regular, Parivrtta), Omega |
Source URL: http://gurave.org/2015/08/02/loves-light-is-laughter/
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