by Michael Alan Dorman | 2015-07-19 10:00
Intimacy means we don’t have to play it safe.
+5 | Reclining Breath, Windshield Wipers, Ardha Hasta Padangusthasana, Toy Soldier |
+20 | Regular, Ardha Dhanurasana > Fire Hydrant, Anjaneyasana (> Eka Pada Rajakpotasana II Prep) |
+35 | (Wall), Parsvakonasana (> Baddha Parsvakonasana) > Trikonasana (> Baddha Trikonasana) > Ardha Chandrasana, Urdhva Mukha Vrksasana |
+50 | Eka Pada Rajakapotasana (Twist, Thigh Stretch?), Shoulder opener over blanket, Setubandhasana (> Urdhva Dhanurasana) |
+65 | Balasana (Partner), Hanumanasana, Agnistambhasana (Regular, Twist?), Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2015/07/19/you-oughta-know/
Copyright ©2024 Gurave unless otherwise noted.