Running to stand still

by Michael Alan Dorman | 2015-07-12 10:00

I gotta do something about where we’re going

+10	Cat & Dog, Thread the Needle > Ardha Dhanurasana, Regular, Eka Pada Bhekasana > Fingertip Cobra
+25	Virabadrasana I > Parsvakonasana, Ardha Hanumanasana > Parighasana, Dolphin Shoulder Opener > Parivrtta Dolphin
+40	Parivrtta Parsvakonasana > Utthan Pristhana, Sirsasana I, Bakasana (> Sirsasana II), (Sirsasana II >) Parivrtta Bakasana, Eka Pada Rajakapotasana
+55	Shalabhasana > Dhanurasana, Agnistambhasana, Hanumanasana, Baby Cradle > Krounchasana
+70	Janu Sirsasana (Regular, Parivrtta), Upavistha Konasana (> Kurmasana), Balasana, Jathara Parivartanasana

Source URL: http://gurave.org/2015/07/12/running-to-stand-still/

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