by Michael Alan Dorman | 2015-06-11 18:45
Our experience affects us in a multitude of ways. Can we be present for all of them?
+10 | Ardha Supta Hasta Padangusthasana, Sucirandrasana, Jathara Parivartanasana, Supta Hasta Padangusthasana I, Regular |
+25 | Anjaneyasana, Virabhadrasana II, Virabhadrasana I Lunge > Parivrtta Parsvakonasana |
+40 | Parsvakonasana > Vasisthasana, Sphinx > Chaturanga, Eka Pada Bhekasana |
+55 | Supta Virasana, Purvottonasana, Ustrasana, Balasana (Bolster) |
+70 | Agnistambhasana, Sukhasana Twist, Bharadvajasana I, Supta Padangusthasana (I, II, III) |
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