And I moved…

by Michael Alan Dorman | 2015-05-21 18:45

What moves you? What motivates you? What are you looking for?

+10Reclining Breath > Interdigitation, Regular, Indudulasana > Curldowns, Plank > Adho Mukha Svanasana
+25Anjaneyasana, Prasarita Paddotanasana, Parivrtta Parsvakonasana, Virabhadrasana I Lunge
+40Parsvakonasana > Virabhadrasana II, Toy Soldier > Jathara Parivartanasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55Dhanurasana, Ustrasana, Balasana > Frog, Ardha Matseyandrasana, Marichiyasana III
+70Bharadvajasana I, Omega

Source URL: http://gurave.org/2015/05/21/and-i-moved-2/