Breathe in the air

by Michael Alan Dorman | 2015-04-19 10:00

Don’t be afraid to care

+10	Cat & Dog, Regular (x2), Utkatasana > Navasana
+25	Twist > Brigit’s Cross, Virabhadrasana 2, Goddess > Parasarita Paddotonasana (Twist)
+40	Vasisthasana > Wild Thing, Trikonasana > Ardha Hanumanasana, Parsvakonasana
+55	Baddha Parsvakonasana > Visvamitrasana (Prep), Toy Soldier > Rollups, Parivrtta Parsvakonasana, Parsva Bakasana (> Dwi Pada Koundinyasana > Eka Pada Koundinyasana I)
+70	Balasana, Janu Sirsasana (Regular > Parivrtta), Omega

Source URL: http://gurave.org/2015/04/19/breathe-in-the-air-2/

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