by Michael Alan Dorman | 2015-04-12 10:00
We need to find the right gear in which to move.
| +10 | Regular > Twist, Virabhadrasana I > Parsvottanasana, Eka Hasta Padangusthasana > Prasarita Paddotanasana (Twist) |
| +25 | Parsvakonasana > Trikonasana, Anjaneyasana > Parivrtta Parsvakonasana, Adho Mukha Vrksasana |
| +40 | Eka Pada Rajakapotasana I (Wall), Agnistambhasana, Hanumanasana (Wall), Krounchasana |
| +55 | Eka Hasta Bhujasana, Surya Yantrasana, Eka Pada Koundinyasana (I, II) |
| +70 | Brigit’s Cross, Omega, Blanket Roll, Viparita Karani |
Source URL: http://gurave.org/2015/04/12/life-in-the-fast-lane/
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