Clap your hands if you think your soul is free

by Michael Alan Dorman | 2015-03-22 10:00

How do you move on? How do you let go?

+10	Windshield Wipers > Jathara Parivartanasana > Ardha Supta Padangusthasana, Cat & Dog > Parivrtta Balasana, Surya Namaskar A x 2
+25	Twist (Knee Down), Parsvakonasana Prep, Twist (Knee Up) > Ardha Hanumanasana, Parivrtta Parsvakonasana > Parsvakonasana
+40	Utkatasana > Iron Genie > Ardha Navasana > Bakasana > Utkatasana, Sphinx > Baby Chaturanga > Dolphin Stretch, Ardha Bhekasana
+55	Dhanurasana, Setubandhasana (> Urdhva Dhanurasana), Utthanasana (Partner)
+70	Eka Pada Rajakapotasana > Agnistambhasana, Bharadvajasana, Janu Sirsasana, Omega

Source URL: http://gurave.org/2015/03/22/clap-your-hands-if-you-think-your-soul-is-free/

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