Categories
Sequence

Get on the one

What does it take to redeem you in your own eyes?

+10Cat & Dog, Thread the Needle, Regular (Parsva Adho Mukha Svanasana)
+25Twist > Vasisthasana Prep, Vrksasana > Anjaneyasana > Parivrtta Parsvakasana, Prasarita Paddotonasana (Twist)
+40Purvottanasana > Navasana > Jathara Parivartanasana, Sirsasana I, Bakasana > Eka Pada Galavasana
+55Shalabhasana > Dhanurasana, Balasana, Eka Pada Rajakapotasana, Ankle Openers
+70Agnistambhasana, Supta Ardha Padmasana > Ardha Badda Padma Paschimottanasana, Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.