by Michael Alan Dorman | 2014-10-12 10:00
“It’s a three-wheeled bus careening towards a blown-out bridge.”
Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.
| +10 | Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Cat & Cow, Regular |
| +25 | Virabhadrasana II, Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana |
| +40 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Leg Lifts at Wall (Supine, Prone) |
| +55 | Ustrasana (> Urdhva Dhanurasana?), Sukhasana (Twist), Agnistambhasana (Regular, Twist) |
| +70 | Ardha Matseyandrasana, Omega, Balasana |
Source URL: http://gurave.org/2014/10/12/when-i-say-stop-continue/
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