The Sophisticates

by Michael Alan Dorman | 2014-08-10 10:00

Sophistication is not extraordinary or outside normal behavior, it is simply the clearest expression of yourself in the moment. “Simplicity is the ultimate sophistication”

+10Cat & Dog, Regular, Anjaneyasana > Parivrtta Adho Mukha Svanasana
+25Parivrtta Parsvakonasana, Virabhadrasana I Lunge, Parsvakonasana > Trikonasana
+40Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Bhekasana
+55Fingertip Bhujasana, Ardha Matseyandrasana, Agnistambhasana, Gomukhasana
+70Janu Sirsasana, Omega, Bharadvajasana I (Bolster), Viparita Karani

Source URL: http://gurave.org/2014/08/10/the-sophisticates/