by Michael Alan Dorman | 2014-07-17 18:45
You don’t fight the weather.
+10 | Cat & Cow, Table Extensions & Contractions, Thread the Needle, Ardha Surya Namaskar (Indudulasana, Shoulder Opener) |
+25 | Regular, Anjaneyasana, Parivrtta Adho Mukha Svanasana > Brigit’s Cross, Parsvakonasana |
+40 | Parivrtta Parsvakonasana, Trikonasana (Regular, Parsvakonasana Arm), Eka Pada Rajakapotasana |
+55 | Shins up the Wall, Ardha Bhekasana, Shalabhasana, Setubandhasana (Block) |
+70 | Sukhasana (Twist), Bharadvajasana I, Ardha Matseyandrasana, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2014/07/17/its-just-as-natural-as-the-weather/
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