by Michael Alan Dorman | 2014-07-10 18:45
Free yourself.
+10 | Side stretches > Shoulder openers, Regular, Anjaneyasana > Parivrtta Parsvakonasana |
+25 | Virabhadrasana II > Parsvakonasana, Trikonasana, Virabhadrasana I > Parsvottanasana |
+40 | Ardha Adho Mukha Vrksasana |
+45 | Eka Pada Rajakapotasana (Regular, Thigh stretch), Agnistambhasana, Eka Pada Galavasana |
+60 | Supta Virasana, Ustrasana |
+70 | Balasana, Janu Sirsasana (Regular, Parivrtta), Dwi Pada Yogidanadasana, Shavasana |
Source URL: http://gurave.org/2014/07/10/standing-on-the-verge-of-getting-it-on/
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