Categories
Sequence

Standing on the verge of getting it on

Free yourself.

+10Side stretches > Shoulder openers, Regular, Anjaneyasana > Parivrtta Parsvakonasana
+25Virabhadrasana II > Parsvakonasana, Trikonasana, Virabhadrasana I > Parsvottanasana
+40Ardha Adho Mukha Vrksasana
+45Eka Pada Rajakapotasana (Regular, Thigh stretch), Agnistambhasana, Eka Pada Galavasana
+60Supta Virasana, Ustrasana
+70Balasana, Janu Sirsasana (Regular, Parivrtta), Dwi Pada Yogidanadasana, Shavasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.