Don’t forget your Ventolin

by Michael Alan Dorman | 2014-05-18 10:00

Inspiration is quite literally the act of breathing.

+10	Cat & Dog, Ardha Surya Namaskar A x 3
+20	Surya Namaskar A x 3, Virabhadrasana II > Parsvakonasana, Ardha Hanumanasana
+40	Trikonasana > Ardha Chandrasana, Bakasana (> Eka Pada Bakasana > Eka Pada Koundinyasana 2), (Bakasana >) Adho Mukha Svanasana
+55	Eka Pada Rajakapotasana, Agnistambhasana, Ardha Matseyandrasana, Gomukhasana
+70	Omega, Upavistha Konasana, Jathara Parivartanasana (Partner), Blanket Roll

Source URL: http://gurave.org/2014/05/18/dont-forget-your-ventolin-3/

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