Turn, Turn, Turn

by Michael Alan Dorman | 2014-04-03 18:45

Every pose will demand different things of you, every moment will require different responses from you. Be fluid.

+10	Marichyasana III, Ardha Supta Padangusthasana (III, II, I), Thread the Needle, Cat & Dog
+25	Regular, Virabhadrasana II, Parsvakonasana > Trikonasana
+40	Ardha Hanumanasana, Ananatasana, Vasisthasana > Wild Thing, Ardha Adho Mukha Vrksasana
+55	Eka Pada Rajakapotasana II (Wall), Dhanurasana, Ardha Hanumanasana
+70	Ardha Gomukhasana, Ardha Matseyandrasana, Omega, Viparita Karani

Source URL: http://gurave.org/2014/04/03/turn-turn-turn/

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