by Michael Alan Dorman | 2014-01-30 18:45
There’s nothing you’re lacking.
+10 | Cat & Cow, Ardha Surya Namaskar (Regular, Hands Clasped) |
+20 | Regular, Anjaneyasana > Virabhadrasana I Lunge |
+30 | Parsvakonasana > Trikonasana, Virabhadrasana II > Ardha Chandrasana |
+40 | Ardha Galavasana Prep, Malasana > Bakasana, Navasana |
+50 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana |
+60 | Shalabhasana, Sukhasana Twist, Bharadvajasana I |
+70 | Ardha Matseyandrasana, Upavistha Konasana |
+80 | Omega, Shivasana |
Source URL: http://gurave.org/2014/01/30/youre-everything-you-need-to-be/
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