Will Do

The only wrong way to practice yoga is to ignore your experience.

+5Adho Mukha Svanasana > Parivrtta Adho Mukha Svanasana > Utthan Pristhana > Baby Chaturanga
+15Regular > Ardha Hanumanasana, Virabhadrasana 1 Lunge > Twist, Virabhadrasana I > Parsvottanasana, Anjaneyasana > Parivrtta Parsvakonasana
+30Virabhadrasana II > Humble Warrior, Baddha Parsvakonasana > Baddha Trikonasana > (Baddha)? Ardha Chandrasana
+40Chili-Pepper Jump Switches > Adho Mukha Vrksasana > Pike Down
+50Eka Pada Rajakpotasana, Ardha Bhekasana, Shalabhasana (Lift, Rotate feet out), Fingertip Bhujasana > Rajakpotasana (Partner), Urdhva Dhanurasana
+70Utthanasana (Partner), Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega